Did you know that only 7% of our communication comes from words alone?.
Discover the language of the body through guided movement and interactive play in a safe arena of honor and encouragement.
Unique exercises that are fun and easy draw on the natural connection of the body and the mind.
Learn powerful take home skills in breathing, tension release and body relaxation.
Unlock creativity, develop greater self-awareness, build self-esteem and experience a sense of personal empowerment in the context of group synergy.
Develop empathy and understanding of others through beneficial partnering exercises.
Build trust and rapport by learning to “walk in each other’s shoes”.
Learn the value of being a “Leader” and “Follower” in the quest for common goals and grow in self-assurance and trust within a group dynamic.